Onslow Village Lawn Tennis Club
Onslow Football Club
Guildford Tchoukball
Talon Taekwondo
Surrey Karate
HH Personal Training
The Jungle Body @ Guildford UK
Anna Coates Yoga
Jessica Pilates
Castle Green Bowls Club
Onslow Village Lawn Tennis Club
Onslow Village Lawn Tennis Club was started in 1922 by a group of tennis enthusiasts and continues as a club run by members for the benefit of members.
We are a small friendly club next to the rec in the centre of the village, committed to playing tennis and encouraging everyone at all levels to enjoy their game. We play all year round on our well-maintained all-weather floodlit tennis courts.
We offer coaching to all standards with teams in local leagues and New Player course for those who are just starting.
Click here to visit our website
Onslow Football Club
Onslow F.C. is a very friendly community club established in 1986. We offer competitive football for boys and girls youth teams (U6-U18) and an Adult Men’s team, for the community surrounding the University of Surrey. The University provides the club with one of the best facilities in Surrey for both our home matches and training.
Our Men’s team has weekly practices on a Wednesday evening, with matches on Saturday afternoons.
If anyone is interested in playing for us, they can contact one of the Committee members via the contact form on the website below.
Click here to visit our website
Guildford Tchoukball
Guildford Tchoukball Club is a community sports club offering tchoukball – a handball based sport – to everyone, no matter your background, ability or gender. We offer both social and competitive sides to the club, whether individuals are looking for a means to let off some steam, meet people, try something new, or simply enjoy themselves.
Tchoukball is one of the fastest handball sports in the world that unites athleticism, concentration, respect, and teamwork. It is a mixed-gender, non-contact sport, mainly played indoors as a 7-a-side game where teams shoot against a metal frame to score a point. Invented in Switzerland, tchoukball was designed to reduce injury through sport and bring together people of all backgrounds, genders, abilities, and cultures.
We’ve reached the end of the 2023/24 tchoukball season and paused our regular training sessions over the summer break.
However, we’ll still run various events throughout the summer and would love to see you there!
If you’re interested, please get in touch below and keep an eye out.
Contact info:
Dominic Le Feuvre-Raeyen – Club Chairperson
Tara Granea – Club Secretary
James Skilton – Treasurer and Youth Coach
Club Email: guildfordtchoukball@gmail.com
Click here to visit our website
Our website is undergoing some work this year, so please bear with us!
Talon Taekwondo
Talon TKD run Taekwondo and Self Defence classes on Wednesdays 7:30-8:30pm at Onslow Infant School. Learn how to defend yourself, improve your fitness, and gain confidence in mixed classes for children aged 10+ and adults. We welcome everyone from complete novices to people that have had previous Martial Arts experience.
Not sure? Come along and try 2 classes completely free with no obligations or strings attached! Bring friends and family and you will also all get a month’s free training when you start your membership. Book your trial by emailing us at Enquiries@TalonTKD.co.uk or by messaging us on Facebook (@TalonTaeKwonDo).
Click here to visit the website and find out more.
Surrey Karate
Guildford Karate Academy meets every Thursday evening at All Saints Church Hall.
We offer traditional martial arts to residents of Guildford and the surrounding area and offer high quality lessons in Wado Ryu, a blend of Japanese karate and Jujitsu.
Children’s class 6.30-7.30pm (minimum age 6+ years old)
Adults/Teens class 7.30-9.00pm.
All new students welcome and first lesson is free.
Click here to visit our website
HH Personal Training
Hannah Hayward is an independent personal trainer and fitness instructor, living and working in Onslow Village.
She runs a number of group exercise classes and fitness sessions at the Onslow Recreation ground, Onslow Village Hall, All Saints Church and Guildford County school. Classes are suitable for all fitness levels and the first class is FREE!
All classes cost between £8-10 and if you would like to do more than one class a week, the second class is half price.
Details of classes below:
Monday – Women’s Strength and Tone
Using a variety of resistance equipment, this class focuses on building muscle strength, bone density, flexibility and coordination. Each class will also see a focus on pelvic floor exercises with the aim to strengthen your core, pelvic floor and teach correct technique.
Classes take place at the Onslow Village Hall every Monday at 12.45
Tuesdays – Gym Circuits
Takes place in a fully equipped gym at Guildford County School. Learn how to use a variety of gym equipment as well as putting into practice different training systems and workout plans. You will leave feeling confident about entering a gym and knowing how to workout effectively. The best workout of the week!
Two class times 6.30pm and 7.30pm.
Wednesdays – Metabolic conditioning
Metabolic conditioning focuses on combining strength training and cardio conditioning at varying levels of intensity to increase overall fitness and athletic performance. This class uses a diverse range of exercises and fitness drills to push you to your limit. If you love HIIT, this is the class for you, a slightly different way of working out.
Every Wednesday evening at All Saints Church Hall, Onslow Village. Two class times 6.30 and 7.30pm
Friday – Lunchtime HIIT
A high intensity workout that incorporates a range of fitness drills, circuits and exercises. This class uses a variety of weights, different forms of training and drills. A brilliant total body workout where no two sessions are the same.
Classes take place at the Onslow Rec every Friday at 12.00
Contact details:
Tel: 07800505099
Email: hannahhayward84@gmail.com
Click here to visit our website
The Jungle Body® Guildford UK
Hi! We are Michelle & Rachel and together we are The Jungle Body® Guildford UK
The Jungle Body® is a global exercise & movement-to-music company offering a range of soul-igniting and beat-driven programming for everyone.
What makes The Jungle Body different is we are about more than just your physical health – we are about supporting your mental health too. To put it simply, we are your happy place. Our programs are about celebrating & empowering all body shapes, ages, sizes & fitness levels. Our classes are inclusive, vibrant, welcoming & 100% stress free.
Our classes are held on:
Monday 19:30 at Guildford County School
Tuesday 10:30 at The Arts Centre Guildford
Thursday 19:30 at Onslow Infant School
For more information about our classes and how to book, please go to our pages on
Instagram – @THEJUNGLEBODYGUILDFORDUK
Facebook – @THEJUNGLEBODYGUILDFORDUK
We look forward to seeing you at class!
Anna Coates Yoga
Anna Coates is a Hatha yoga teacher and accredited Menopause Yoga teacher, providing nurturing, friendly and supportive yoga for all abilities.
Whether you’re a complete beginner or a seasoned yogi, Anna will help you move in a way that feels good, breathe a little deeper and have some fun along the way. You’ll build strength, improve balance, increase your range of movement and flexibility, enjoy better sleep, feel better in your body and more content in your life.
Our yoga community is relaxed, supportive and fun, providing time for you to pause, breathe and reconnect, so come and join us locally each week during term time. Everyone is welcome.
Your first group class is completely FREE! Simply book online using the code FIRSTCLASSFREE at the checkout – www.annacoatesyoga.com
8.00 – 9.15pm – Monday @ All Saints Church Hall
6.00 – 7.15pm – Wednesday @ Guildford County School
12.30 – 1.30pm – Thursday via Zoom
Anna also runs regular wellness retreats throughout the year in the UK and France, local workshops, corporate classes and works 1:1 with many local residents who are in need of that extra guidance and support in their practice.
Get in touch for more information or to discuss which group class or private offering might best suit your needs.
Email – anna@annacoatesyoga.com
Instagram – @annacoatesyoga
Facebook – @annacoatesyoga
Click here to visit our website
Jessica Pilates
Jessica Pilates runs small, mixed ability, group mat pilates classes from the Scout Hut on the Recreation Ground, every Friday at 9:15am & 10:20am.
At Jessica Pilates our team are passionate about training bodies to become fitter, stronger, leaner and better balanced with fewer aches and pains. We love working alongside clients to help them achieve their goals in health and fitness. Sessions are informative and energising, helping to transform your body and leave you feeling empowered. Enjoy looking and feeling younger as you start working on a stronger core, increased flexibility, better posture and greater body confidence.
For a Free Taster session to start you on your Pilates journey, contact Nikki Hey via email: admin@jessicapilates.co.uk
Click here to visit our website
Castle Green Bowls Club
It’s a common misconception that the game of lawn bowls is for old folk. Not a bit of it! It’s a great game for all ages and residents of Onslow Village have a club in Guildford that offers free coaching, play at convenient times for those who work, and a wonderfully warm and friendly atmosphere.
Our location is in the heart of the town so we are just a walk or bus ride away from Onslow Village. We are lucky to play on a green situated in Guildford’s beautiful and award winning Castle Grounds, as the bowling green attracts many thousands of visitors every year from all over the world. Bowling in this wonderful setting epitomises a scene that is typically British, especially when accompanied by a brass band on the nearby bandstand.
Anyone joining the club is assured a warm welcome, whether they are experienced bowlers or wishing to try their hand at this wonderful game. We welcome all ages (over 16 please) and all physical and mental abilities.
The Club membership fees are as follows:
Full membership: £60 per year (halved for novices in the first year of membership)
Social membership: £10 per year (this allows bowling by invitation only)
Junior membership: 16-18s – £10 per year
Interested in joining? Contact the club President Jonathan Readings on 01483 823109
Click here to visit our website