Onslow Village Lawn Tennis Club
Talon Taekwondo
Surrey Karate
HH Personal Training
The Jungle Body @ Guildford UK
Anna Coates Yoga
Jessica Pilates
Castle Green Bowls Club
Onslow Village Lawn Tennis Club
Onslow Village Lawn Tennis Club was started in 1922 by a group of tennis enthusiasts and continues as a club run by members for the benefit of members.
We are a small friendly club next to the rec in the centre of the village, committed to playing tennis and encouraging everyone at all levels to enjoy their game. We play all year round on our well-maintained all-weather floodlit tennis courts.
We offer coaching to all standards with teams in local leagues and New Player course for those who are just starting.
Click here to visit our website
Talon Taekwondo
Talon TKD run Taekwondo and Self Defence classes on Wednesdays 7:30-8:30pm at Onslow Infant School. Learn how to defend yourself, improve your fitness, and gain confidence in mixed classes for children aged 10+ and adults. We welcome everyone from complete novices to people that have had previous Martial Arts experience.
Not sure? Come along and try 2 classes completely free with no obligations or strings attached! Bring friends and family and you will also all get a month’s free training when you start your membership. Book your trial by emailing us at Enquiries@TalonTKD.co.uk or by messaging us on Facebook (@TalonTaeKwonDo).
Click here to visit the website and find out more.
Surrey Karate
Guildford Karate Academy meets every Thursday evening at All Saints Church Hall.
We offer traditional martial arts to residents of Guildford and the surrounding area and offer high quality lessons in Wado Ryu, a blend of Japanese karate and Jujitsu.
Children’s class 6.30-7.30pm (minimum age 6+ years old)
Adults/Teens class 7.30-9.00pm.
All new students welcome and first lesson is free.
Click here to visit our website
HH Personal Training
Hannah Hayward is an independent personal trainer and fitness instructor, living and working in Onslow Village.
She runs a number of group exercise classes and fitness sessions at the Onslow Recreation ground, Onslow Village Hall, All Saints Church and Guildford County school. Classes are suitable for all fitness levels and the first class is FREE!
All classes cost between £8-12 and class pass options are offered if you’d like to do more than one class a week.
Details of classes below:
Monday – Women’s Strength and Tone
A strength class designed for women aged 40+ with a focus on strength training and low impact exercise options. Using a variety of resistance equipment, this class focuses on building muscle strength, bone density, flexibility and coordination. Each class will also see a focus on pelvic floor with the aim to strengthen your core, pelvic muscles.
Classes take place on the Onslow Rec 12.30pm. In winter classes take place in the Onslow Village Scout Hut.
Tuesdays – Gym Circuits
Takes place in a fully equipped gym at Guildford County School. Learn how to use a variety of gym equipment as well as putting into practice different training systems and workout plans. You will leave feeling confident about entering a gym and knowing how to workout effectively. The best workout of the week!
Two class times 6.30pm and 7.30pm at Guildford County School
Wednesdays – Summer Bootcamp
Each week includes a range of workouts, focusing on combining strength training and cardio conditioning. A great total body workout, designed to push you in every way. The class will be topped off with a lovely stretching routine allowing you to take in the summer sunsets!
Every Wednesday evening 6.30pm on Onslow Rec. Winter classes run at All Saints Church Hall
Friday – Morning HIIT
A high intensity workout that incorporates a range of fitness drills, circuits and exercises. This class uses a variety of equipment and uses all the space the recreation ground has to offer. A brilliant total body workout where no two sessions are the same.
Classes take place at the Onslow Rec every Friday at 9.15am
Friday – Lunchtime Women’s Strength and Tone
This popular class is also run on a Friday lunchtime. (See Monday class for description)
Classes take place at the Onlsow Re 12noon – 1pm
Contact details:
Tel: 07800505099
Email: hannahhayward84@gmail.com
Click here to visit our website
The Jungle Body® Guildford UK
Hi! I’m Michelle and I own The Jungle Body® Guildford UK.
The Jungle Body® is a global exercise and movement-to-music company offering a range of soul-igniting and beat-driven programming for everyone.
What makes the Jungle Body different is that it is about more than just your physical health – it supports your mental health too. To put it simply, we are your happy place.
In the programs we dance, get fit and feel happy. We celebrate and empower all body shapes, ages, sizes and fitness levels. My classes are inclusive, vibrant, welcoming and 100% stress free.
Classes are held on:
Mondays and Thursdays 7:30 – 8:20pm at Guildford County School
For more information and details on how to book please go to my pages on:
Instagram – @THEJUNGLEBODYGUILDFORDUK
Facebook – @THEJUNGLEBODYGUILDFORDUK
I look forward to seeing you at class!
Anna Coates Yoga
Anna Coates is a Hatha yoga teacher and accredited Menopause Yoga teacher, providing nurturing, friendly and supportive yoga for all abilities.
Whether you’re a complete beginner or a seasoned yogi, Anna will help you move in a way that feels good, breathe a little deeper and have some fun along the way. You’ll build strength, improve balance, increase your range of movement and flexibility, enjoy better sleep, feel better in your body and more content in your life.
Classes are relaxed, supportive and fun, providing time for you to pause, breathe and reconnect, so come and join us locally each week during term time. Everyone is welcome and classes can be adapted to suit your needs.
Your first group class is completely FREE! Simply book online using the code FIRSTCLASSFREE at the checkout – www.annacoatesyoga.com
8.00 – 9.15pm – Monday @ All Saints Church Hall
6.00 – 7.15pm – Wednesday @ Guildford County School
Anna also works 1:1 with many local residents who are in need of that extra guidance and support, leads corporate yoga sessions and runs regular one-day and weekend retreats throughout the year in the UK and France.
Get in touch for more information or to discuss which group class or private offering might best suit your needs.
Email – anna@annacoatesyoga.com
Instagram – @annacoatesyoga
Facebook – @annacoatesyoga
Click here to visit our website
Jessica Pilates
Jessica Pilates runs small, mixed ability, group mat pilates classes from the Scout Hut on the Recreation Ground, every Friday at 9:15am & 10:20am.
At Jessica Pilates our team are passionate about training bodies to become fitter, stronger, leaner and better balanced with fewer aches and pains. We love working alongside clients to help them achieve their goals in health and fitness. Sessions are informative and energising, helping to transform your body and leave you feeling empowered. Enjoy looking and feeling younger as you start working on a stronger core, increased flexibility, better posture and greater body confidence.
For a Free Taster session to start you on your Pilates journey, contact Nikki Hey via email: admin@jessicapilates.co.uk
Click here to visit our website
Castle Green Bowls Club
It’s a common misconception that the game of lawn bowls is for old folk. Not a bit of it! It’s a great game for all ages and residents of Onslow Village have a club in Guildford that offers free coaching, play at convenient times for those who work, and a wonderfully warm and friendly atmosphere.
Our location is in the heart of the town so we are just a walk or bus ride away from Onslow Village. We are lucky to play on a green situated in Guildford’s beautiful and award winning Castle Grounds, as the bowling green attracts many thousands of visitors every year from all over the world. Bowling in this wonderful setting epitomises a scene that is typically British, especially when accompanied by a brass band on the nearby bandstand.
Anyone joining the club is assured a warm welcome, whether they are experienced bowlers or wishing to try their hand at this wonderful game. We welcome all ages (over 16 please) and all physical and mental abilities.
The Club membership fees are as follows:
Full membership: £60 per year (halved for novices in the first year of membership)
Social membership: £10 per year (this allows bowling by invitation only)
Junior membership: 16-18s – £10 per year
Interested in joining? Contact the club President Jonathan Readings on 01483 823109
Click here to visit our website